can bearded dragons eat tomatoes

Tomatoes are rich in vitamins and minerals, making them a healthy and tasty option for your diet. When planning your bearded dragon’s meals, you might wonder, “Can bearded dragons eat tomatoes?” The answer is yes, but only in small amounts once a month.

It’s important not to make tomatoes a regular part of their diet due to potential health risks. Always serve raw, fresh tomatoes and feed them in moderation. Excessive consumption or daily feeding can be harmful. As the owner, it’s essential to understand the benefits and risks before offering tomatoes to your bearded dragon.

Can Bearded Dragons Eat Tomatoes?

Bearded dragons can eat tomatoes, but only occasionally—no more than once a month. Many owners worry about including tomatoes in their pet’s diet. Limit the amount to a few small pieces, with no more than one-quarter of a tomato each month.

Tomatoes are high in acid and have an unbalanced calcium-to-phosphorus ratio, which can cause health problems for bearded dragons. Always choose organic tomatoes to avoid pesticides, which can be toxic to them. Also, never feed your bearded dragon green tomatoes, which can harm its health.

How Often Can Bearded Dragons Eat Tomatoes?

Despite the risks, you can include tomatoes in your bearded dragon’s diet once a month. Periodic feeding offers significant health benefits.

Tomatoes are a great source of Vitamin A. In the right amount, it can improve your bearded dragon’s vision, immune system, reproduction, and growth.

6 Benefits of Tomatoes for Bearded Dragons

Bearded dragons require a precise balance of vitamins and nutrients for optimal health. While tomatoes may pose certain risks, it’s essential also to consider their potential health benefits.

Vitamin A Enhances Immune System

Tomatoes are a good source of vitamin A, which is essential for your bearded dragon’s health. Vitamin A supports your dragon’s immune system, vision, and reproduction. Providing foods rich in Vitamin A can help maintain your dragon’s vision and immune defenses.

In addition, Vitamin A contributes to bone health, which is essential for preventing Metabolic Bone Disease (MBD). This condition weakens bones and can be fatal. While calcium is more important for bone health, Vitamin A still plays a supporting role.

Vitamin A also supports vital organs like the heart, lungs, and kidneys. It aids in the growth and development of baby bearded dragons.

Vitamin E Promotes Health 

Tomatoes are rich in Vitamin E, which is crucial for your dragon’s health. It helps heal wounds, supports heart health, and even prevents illness. Vitamin E also plays a role in the shedding process.

While most bearded dragons shed without issues, some experience “stuck shed.” This occurs when the dead skin fails to shed correctly, pulling on new skin underneath and causing pain or scarring.

There are several ways to help a bearded dragon with a stuck shed, but increasing their Vitamin E intake can prevent this problem from happening in the first place.

Vitamin C Enhances Iron Absorption

Tomatoes are a great source of vitamin C, which is essential for your bearded dragon’s health. This antioxidant vitamin aids in iron absorption and supports dental health. Vitamin C also boosts immunity by promoting the production and efficiency of white blood cells. Vitamin C can help speed up the healing process if your bearded dragon gets injured.

A lack of vitamin C can cause serious health problems, such as softening of the skin, bleeding gums, and mouth rot. To avoid these issues, ensure your bearded dragon’s diet is rich in vitamin C.

Tomatoes Provide Hydration

Bearded dragons need proper hydration, typically from fruits and vegetables. Tomatoes are a good water source, helping keep your bearded dragon hydrated. Ensuring your bearded dragon stays hydrated is crucial, as dehydration can cause serious issues like a droopy face, sunken eyes, hollow fat pads, and wrinkled skin. In severe cases, dehydration can even lead to death. It’s also important to feed your bearded dragon a diet of about twenty percent vegetables.

Low in Sugar

Tomatoes contain very little sugar compared to other fruits. While sugar can harm most living creatures, it’s not a significant concern for tomatoes. Humans can consume high-sugar fruits, but for bearded dragons, excessive sugar intake can be harmful. Thankfully, tomatoes don’t have dangerous amounts of sugar, making them a safe option to include in your bearded dragon’s diet without worrying about adverse effects from sugar.

Tomatoes Contain Little Oxalic Acid

Oxalic acid is a harmful compound in vegetables like beets, spinach, and kale. These vegetables are generally considered healthy but contain high levels of oxalic acid. While humans can consume moderate amounts without issues, even small amounts of oxalic acid can be dangerous for bearded dragons. It can cause digestive problems, interfere with calcium absorption, and, in large quantities, be fatal. Fortunately, tomatoes contain minimal oxalic acid. So, while there are vegetables to avoid, for this reason, tomatoes are not one of them.

4 Risks of Feeding Tomatoes to Bearded Dragons

Tomatoes Can Lead to Vitamin A Toxicity

Tomatoes contain beta carotene, which the body converts into Vitamin A. This isn’t an issue on its own. However, if you feed your dragon a lot of tomatoes along with Vitamin A supplements, it may show signs of overdose. Symptoms can include low energy, swelling, weight loss, and dehydration.

Lack of Calcium Can Lead to Poor Nutrition

Bearded dragons require calcium for a healthy life. Tomatoes are a poor source of calcium, so they should not be fed often. A lack of calcium is a key reason to avoid certain foods in your bearded dragon’s diet.

Too Much Phosphorus Deteriorates Bloodstream

Phosphorus harms bearded dragons because it binds with calcium in their bodies, preventing calcium from entering their bloodstream. Calcium is essential for their health, and if they consume too many foods high in phosphorus, they risk developing Metabolic Bone Disease (MBD). While tomatoes contain some calcium, their phosphorus content is nearly six times greater, making them dangerous for regular feeding.

Acid Content Adversely Affect Digestion

The vet may advise against feeding citrus fruits to your bearded dragon due to their high citric acid content, which can disrupt digestion. While tomatoes are not citrus fruits, they still contain small amounts of citric acid. Regular consumption of tomatoes can lead to dehydration and other health issues.

How to Prepare Tomatoes for Your Bearded Dragons?

Different vegetables and fruits need different preparation methods. Here are the preparation steps to make it easier to understand how to correctly add tomatoes to your bearded dragon’s salad.

Wash the Tomatoes

The first step is to wash the tomatoes thoroughly. Experts recommend ensuring that all foods given to your bearded dragon are free from herbicides and pesticides. Washing them is the first step in achieving this.

Serve Raw Tomatoes 

The second step involves serving the tomatoes raw. Cooking them can decrease their nutritional value. Since tomatoes are soft and juicy, cooking is unnecessary.

Chop Into Small Pieces

Chop the tomatoes into small chunks to make eating more manageable for your bearded dragon. This also helps release sweet juice mixed with other vegetables like kale and asparagus, which benefit them. Only offer up to one-quarter of a tomato at a time.

Serve as Salad Topper

Tomatoes make a great salad topper to attract your bearded dragon to their meal. The base of the salad should consist of healthy, nutrient-rich greens placed beneath the tomatoes.

Conclusion

Bearded dragons can eat tomatoes, which are rich in potassium and vital for overall health. They enjoy the taste, but feeding them in moderation is essential due to tomatoes’ low calcium content and acidity. Overfeeding any food can be harmful to bearded dragons. Be mindful of the quantity and timing of their meals. Despite this, tomatoes are a nutritious option packed with vitamins and nutrients.

FAQs

Can bearded dragons eat tomatoes every day?

You should not include tomatoes in a bearded dragon’s daily diet. However, you can feed them a quarter of a tomato or three cherry tomatoes once a month.

Can bearded dragons eat tomato leaves? 

No, bearded dragons should not eat tomato leaves. Tomatoes belong to the nightshade family, and their leaves, stems, and flowers contain harmful alkaloids that are toxic to reptiles.

Can bearded dragons eat tomato stems? 

Bearded dragons should not eat tomato stems. The stems, leaves, and flowers are toxic and can be fatal to your pet.

Can baby bearded dragons eat tomatoes?

Baby bearded dragons can have tomatoes once a month. However, make sure to offer it in small amounts as part of their diet.

Can bearded dragons eat cherry tomatoes?

Bearded dragons can safely eat cherry tomatoes. They offer similar nutritional value to larger tomatoes, so the same guidelines for feeding apply.

Can bearded dragons eat tomato worms?

Bearded dragons can eat tomato hornworms. These worms are a common pest in tomato plants and provide a great source of protein.